We are having quite a winter, so far. It was so dark & cold today, just right for staying indoors, for resting, for hibernating.

Chinese medicine suggests this is exactly what we should be doing at this time of year. Reserving our energy, our vital energy. If we work too hard & do too much through the winter months we use up our core energy & risk not having enough energy to make the most of the spring & summer.

Shiatsu can help give a well-needed energy boost at this time of year. It can warm the whole body & get the energy & blood moving well. It can encourage deep rest,  relaxation & sleep. All which can help manage in the cold winter months.

I work in Exeter & Dawlish, in beautiful Devon. I can discuss the cost of a treatment if needs be, as January can be a tough month financially. I’m also offering £10 case studies for my new qualification in Natural Face Lift in January.

You may want to check out my Facebook page. Also the Shiatsu Society website has information about Shiatsu as well.