Shiatsu Courses, Exeter, Devon

I am really enjoying offering courses in the “Shiatsu Shed” in Exeter, Devon. The space is perfect for a relaxing and supportive treatment but also big enough to hold small workshop groups.

Shiatsu is a very supportive and nurturing form of therapy, that is tailored to the individual. Because the course numbers are limited they also offer a high level of support and guidance, and can be easily tailored to the participants.

The two courses I have run already have been adapted to suit the participants that day. One course became focused on how to support oneself as a carer, and how to use Shiatsu to support someone you care for. The other course focused on how to support oneself as a massage therapist and how Shiatsu can help you find inspiration in your own practice. The second course would work just as well for yoga teachers, reflexology practitioners, acupuncture therapists, counsellors and any other therapists.

In past careers I have always found myself drawn to the training and development aspect of a role. I have gained a fair amount of experience in delivering training and mentoring others. So it feels very special to be able to bring those skills into my Shiatsu business.

I hope to offer more courses in the new year. I am excited to see what type of courses I end up developing and who I am approached by.

The courses are offered in Exeter, Devon, although I can travel. They can be tailored for therapists of all types, massage, yoga, counselling. They can also be for carers, both professional and those who care for family members. The courses would also suit those interested in self care and self development. They would suit a group of colleagues interested in team building, or a professional organisation keen to offer self care and support to their employees.

The courses are designed to provide a basic knowledge of what Shiatsu is, how to support yourself and how to give Shiatsu to friends and family. Numbers are always small and the prices are affordable.

To find out more about my practice head to my Facebook Page

More information on Shiatsu head to the www.shiatsusociety.org

If you are thinking of heading to Exeter from further a field you may want to have a look at the Visit Exeter website.

My practice is close to the main Exeter station – St David’s

If you would like to come by public transport you can come to my practice using the E Bus

To discuss courses do email me at amyhinkswright@yahoo.co.uk

Shiatsu Self Care Workshop

I have this course coming up in a few weeks time. Shiatsu is so nurturing and supportive and can easily be used to support oneself and those around us.

Thsis course is designed to give an overview of how Shiatsu can help support someone’s self care routine. It will also be a relaxing and pampering day.

Have a look at more details here

Maybe see you there

Shiatsu, Massage, Body-Work and Therapy, Exeter, Devon

So how does Shiatsu fit in as a therapy? Is it a massage? – Well a client once said ‘It’s not like any massage I’ve ever had.’ It does use massage techniques but is always given through clothes, which is an obvious difference to a lot of forms of massage. It is also given on a futon mat on the floor, although can be given on a couch or chair.

Is it a therapy? Although it isn’t a talking therapy, psycho-therapy or counselling it can release held emotions, traumas, stresses and strains from the body.

Is Shiatsu body-work? Most definitely and although it comes at things from a different angle to physiotherapy or sports massage, for instance, it can still help ease pain and increase mobility.

Is Shiatsu energy work? Although it is different to Reiki and other forms of healing it can still help build the levels of energy in the body. Shiatsu can help with the balance of mind and body and spirit.

So what is it? It is an unique form of hands-on therapy that can provide balance in the body. Whether the clients concerns are physical, emotional, mental, spiritual or a bit of all of them, Shiatsu has the ability to re-balance the energy and ease the symptoms. It can be good for aches and pains, for stress and anxiety, for sleep and relaxation.

It is a pretty physical form on therapy, with some great stretches and rotations. Obviously it is only as physical as appropriate for each client. It is a little like Thai or Yoga massage but looks to work the Meridians, lines of energy, that Acupuncture and Acupressure use.

Maybe you have tried various forms of massage and other therapies, Acupuncture, Reflexology for instance. If what you have tried hasn’t scratched your itch as it were, then you may want to try a session on Shiatsu with me.

I am personally interested in providing a space for my clients that is safe, in which they can feel and express in anyway they feel they want to. Clients have their own stories and journeys and generally want to move on, away from physical issues or leaving behind past habits or upsets. I hope to support them to do this by bringing their attention to their bodies, where and how is the body holding trauma and what touch provides relief or release.

I work in Exwick, in Exeter, just behind Exeter St. David’s train station. I offer appointments on most days of the week and I have evening appointments available. I also have pop-up clinics in Exmouth and Dawlish.

Check out my Facebook page http://www.facebook.com/shiatsuinexeter

Have a look at the Shiatsu Society Website http://www.shiatsusociety.org.uk

Thanks for reading

xx

Shiatsu Awareness Month

September is Shiatsu Awareness Month. The Shiatsu Society are promoting this amazing hands-on therapy with information about how it can support & help clients.

I have only managed one event this September, to promote Shiatsu, but I am always happy to talk about it, discuss whether it may be of help & to answer any questions. You can contact me through this site or on 07791 070837

Xx

Shiatsu in Exmouth, Devon

Alongside my practice in Exwick, Exeter I also have a monthly Shiatsu clinic in Exmouth.  The next one is on Friday 13th July.  I have already had some bookings but there are still some spaces available.

Details of the clinic can be found here

If you would like to know more about Shiatsu you can have a look at the ‘About Shiatsu’ page. You may also like to look at the Shiatsu Society website.

I’m always happy to talk Shiatsu so do get in touch through the ‘Contact Me’ page.

xx

Shiatsu for emotional support – Exeter & Dawlish, Devon

Shiatsu is a hands-on therapy that can be good for helping with physical issues & with pain but it is also a very supportive therapy that can help with emotional & mental stresses.

Shiatsu offers a safe & secure, & confidential, environment that allows a client to be how they want or need to be. There doesn’t have to be a long discussion about the issues or concerns the client feels mentally or emotionally.

The body holds memories of tensions that have affected us & Shiatsu allows a client to feel how their body is & what those emotional or mental tensions feel like. This can allow the tensions to ease or release & can provide a client with a sense of relief.

Shiatsu has been shown to support stress & anxiety, I have also had clients come because of depression or relationship issues, for panic attacks & for fears &  phobias.

I offer Shiatsu in a lovely wooden cabin, in my garden in Exeter, Devon.  It is a sanctuary away from daily life & is a perfect place to relax & unwind.

I am always happy to talk Shiatsu so please do drop me a line if you would like to discuss if it may be able to help support you.

xx

Shiatsu in Exeter Devon

I write a lot about what Shiatsu is, trying to describe what it is & what it is actually like to have a treatment. There are pages on this site describing Shiatsu & my background so go check those out if you want to know more about this incredible form of therapy.

Today I thought I’d talk about what Shiatsu means to me. I didn’t realise the effect Shiatsu would have on me personally when I started the three years of training. I changed jobs, homes & relationships & have found myself in a much more real & honest place. I feel more happy & content now than I ever have done.

I feel more connected to my body & how it is reacting to what is happening around it. I also feel more connected to the Seasons & to nature, following the natural flow of things. I feel I can get focused & centered in a way I never could before. I have much better self support practices & this allows me to support clients & those around me with gentle kindness.

I feel very lucky to practice this hands-on therapy as my job.  It doesn’t feel like work. I get so focused on what I can feel as I work on a body that the sessions fly by. I also love holding the space for a client, a healing space to feel safe & to be however they want to be.

Shiatsu is a very clever therapy in my opinion. It bypasses the analytical thought process & accesses feelings & emotions through how & where they are held in the body.  Shiatsu can provide release & relief of physical & emotional tensions.  Often because the tension felt has an emotional aspect to it, that has led to the physical holding.

I like seeing the results that clients experience. I have seen it help with chronic pain, with stress, with Sciatica, with knee & other joint issues. I love the fact that it works well with physical, emotional & mental issues. It holds a client in a particular way, it meets the client how they need to be met.

It is such a privilege to be a therapist for people, it is a very personal relationship & I take it seriously. I am so grateful to be part of someone’s healing journey.  Shiatsu has an ability to raise energy levels & allow clients to make changes that they would like to make. It has allowed them to see options & opportunities where previously they have felt stuck, or at the mercy of their condition or complaint.

I use Shiatsu on a daily basis, on myself & my family. I support my kids with digestive issues, when they are distressed, if they can’t sleep, if they have a temperature. I help family members with Arthritis & pain, with mental strain & tiredness.

I work in a lovely space in Exeter which I feel works perfectly for Shiatsu. We have put up a real wood cabin in the garden, it’s a sanctuary but still in Exeter. I work here most days of the week & offer evening & weekend appointments.

xx