I woke in the early hours of this morning with a start. For a long time Christmas had taken up all my brain power & now suddenly, in the middle of the night, I’d switched to thinking about the new year. Ideas spinning in my head about what I’d like to acheive in 2018, for myself & my family.  

The new year is a good opportunity to focus on the things that are important to us & on what we would like to acheive. It is not always easy to organise our thoughts, or to keep our initial focus & drive up. Our energy is often lower in the colder winter months & this can stop us keeping our goals in sight. 

Shiatsu massage sees symptoms like clarity of thought, lack of energy, inability to follow through with ideas, dis-organisation & tiredness as energetic imbalances. Shiatsu looks to balance the energies in the body & this can ease symptoms such as the above. 

Shiatsu massage is:

• Relaxing
• A quiet, supportive space 
• A good energy boost
• Helpful for encouraging deeper sleep

Clients have mentioned:

• A sense of focus & determination after a treatment
• An ability to acheive things with ease

I believe Shiatsu is the perfect support for clients looking to make changes in their lives. To help clients keep focus, drive & momentum. Shiatsu can help support stress & anxiety, which can hold us up.  

How do I feel today? Excited about the new year, determined to push through with my personal goals (although already a little apprehensive about keeping them up.) Yes I know better book myself a Shiatsu! I love giving Shiatsu so hoping there’s a lot of that in 2018. 

I offer Shiatsu in Exeter & Dawlish. I practice Shiatsu in a wooden cabin in the garden of our home in Exwick, Exeter, the natural wood is perfect for this form of therapy. I work in the lovely Changes Now in Dawlish. Both places are easy to get to by car, bus or train. 

Wishing you all a positive, happy & productive 2018. May your dreams be bright & beautiful & come true with splendour.