Depression can affect a person’s whole life. It can feel like a lonely place with no way to talk to others. It’s can be like a frozen state, with no ability to see any options of how to feel better & no ideas of how to get out it. 

Shiatsu provides a safe & supportive space.  Instead of the client having to think about how they feel, or think through ways to feel better, it’s possible for the client to just be. Shiatsu allows the client to feel how they are in their body, it by-passes the analytical. 

As is it a safe space the client can feel relaxed & allow tension & stress to release. This can relieve the mental strains & lighten the load. 

Shiatsu works to balance the energies in the body. When the body is balanced it can give a sense of relief & ease from symptoms. It can also provide the client with an energy boost which can give a sense of focus & drive & a clarity of thought.

If you like to discuss if Shiatsu massage may be able to support you then do get in touch, details on the ‘contact me’ page. I am always happy to discuss Shiatsu & everything is fully confidential.

I work in Exeter & Dawlish. I offer day & evening appointments. I can offer home visits with diwcussion.