I love working as a Shiatsu practitioner, here in Exeter in Devon. I work hard giving & promoting this form of amazing massage. I am also a mum to two young, boisterous, energetic & enthusiastic boys! So my free time from Shiatsu is taken up, completely & then some. 

Today we headed out of Devon & into Dorset. It is as truly beautiful as our home county & on a day like this it was even more so. We headed to Lyme Regis, as did a lot of other people! We had the obligatory fish & chips, & managed to avoid the scavenging seagulls. They did swop & hit a poor small boy & snatch his sandwich. 
It felt so lucky & heart-warming to be enjoying the sun on a January day, obviously apart form the seagull incident. I managed to get one photo without loads of people in the way!

Being in the sun & the fresh air helped me to remember to breathe, deep into my abdomen, to get the energy moving & flowing around my body. I took my shoes off & ran with the boys in the sand & was reminded that being grounded is also important. I love the life lessons that Shiatsu provides me with. 

If you would like to see what Shiatsu can do to support you in your daily life then please get in touch. Details are on the ‘contact me’ page. I’m always happy to discuss anything Shiatsu related!