Autumn Celebrations

October is flying by!…..I have a week off from Shiatsu and Counselling coming up. Half term shenanigans with the family will commence!

I also have a (big) birthday coming up 😁🎂😁 Party prep in full mode and excitement building. I feel really ready to celebrate, with cake and dancing.

It’s all happening at the same time (always seems to be the way, right?) I have my counselling graduation in the same week 🎓😃

Lots going on right now….but mostly though I want to be hibernating 🤣

Feels like the energy has changed and we’re heading towards the time for quiet, reflection and rest.

I like this about the winter months and try, although life continues at a pace, to retreat, cosy up and lie fallow.

I find that Shiatsu and Counselling sessions change with the seasons a little as well.

In both Counselling and Shiatsu this is a great time to review where we think we are and practise listening to what our bodies need.

Our bodies can tune into the seasonal changes. If we can trust them they can help us fall into relaxation, help us switch our minds off, or at least slow them down.

In the meanwhile I imagine October is going to be over before I know it!…..BUT in between the busy times and the fun I plan some slumbering, some snoozing and some relaxation…..

I have a few spaces available next week for Shiatsu and w/c 4th.

I am always happy to talk Counselling and Shiatsu – so do contact me with any questions or queries.

Xx