Having had a great family time over the last week, what great weather for half term, I am back offering Shiatsu.

Boy has Spring started springing. The Spring energy is upwars and out, like the bulbs pushing up and through the earth.

When in balance this energy allows us to use our creativity, to conjure up plans and ideas. It allows us to be adaptable and flexible, physically and mentally.

When out of balance the Spring energy can make us feel like we are stuck in a rut, like we’ve got no options. We can feel tight and inflexible, quick to anger or frustration.

Spring loves a good stretch, like waking from sleep, after the cold Winter warming the body. So gentle does it but some yoga or simple stretches can help the body get in tune with the season.

Spring is the time for ideas and planning, fruition and flowering comes later. So it’s not time to do too much, more time to plan what you’d like to acheive.

I offer Shiatsu on Mondays, Tuesdays, Wednesdays and Fridays, with some evening appointments available.

I work in Exwick, Exeter and have clinics in Exmouth and Dawlish.

Xx