Shiatsu is a relaxing & deeply restful treatment. The 40 to 45 minute hands-on is a chance to simply lie & be. This in itself is restful & regenerating.
Shiatsu works on the meridians, lines of energy across the body, & the pressure points that Acupuncture & Acupressure. This supportive therapy looks to balance the energies across the body, meridians & pressure points.
This approach to the body can achieve a number of results, including:
- Generating more energy in the body
- Providing a sense of rest & relaxation
- Promoting better & deeper sleep
- Helping circulation & flow of blood across the whole body
- Relieving tension & stresses held in the body
- Balancing the body & mind
- Helping the flow of thoughts & emotions
- Relieving stress & anxiety
All of the above can relieve tiredness & help with exhaustion & fatigue.
Not many spaces left now before Christmas but spaces in January in Exeter. Why not book now so you know it’s coming up.
Counselling & Shiatsu 
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