Being in touch with the seasons is so important with Shiatsu. Listening to our bodies often fits with this too. In winter we want to go out less & in Spring & Summer we want to be out more, using more energy. As the seasons change it can be more difficult to listen to our bodies & follow the seasons – we are being pulled by two energies. This is very pronounced between quiet, still winter & strong, budding spring. So its exciting to see the first signs of spring, I saw my first wild daffodils, but they were too near a busy road to photograph. However I did take a snap of the first buds of the daffodils on our windowsill. 

This photo helps me remember we are not in full, blooming spring yet, it is only just beginning & we still have time to slowly wake from winter, before we push through with our new ideas & energies. If you would like to know more about Shiatsu massage please contact me through the contact me page.