Ok so I am based down in the south west of England, in Exeter, Devon & I appreciate that further up the country & particularly into Scotland there aren’t the small signs of spring coming that we are seeing here.It has been wet here today, & we do get a lot of rain in Devon! So signs of warming up & a change of season are very welcome!

In terms of Shiatsu diagnosis we are still very much in the Water element time of year. Quiet reflection & rest are vital in the colder months, storing & building energy for use over Spring & Summer. If we don’t rest now there is a possibility of burn out by the end of the warmer months. However it is now alright to start looking outwards & forwards a little. Being gentle & listening to our bodies & ourselves we can also start to send out our first tentative shoots, like the first plants of the year. 

If you’d like to understand more about Shiatsu & now it may be beneficial to you please contact me – through the contact me page.