Taken today at the sunny beach – warm sun on our backs, the soothing but strong sound of waves & powerfully fresh air to breathe – what a day before heading back into our daily/ weekly routine. A reminder to try & find space to be outside whenever possible – lifting spirits & stepping out of the drudgery for a while. Obviously Shiatsu is also a quiet moment away from responsiblity & any stresses & strains. A space to breathe, rest & be. Shiatsu also provides a nurturing & supportive hand, a extra help alongside personal strength & movement. A helping hand & a holding hand. If you are interested in trying Shiatsu with me then go to the contact me page for details.