The beginning of his year started with me recovering from the flu – that lots of people seemed to have had

Often with colds and flu I find my self drawn to cleaning and organising activities……

I go with this within reason!  – as this is a helpful activity for the Lung and Large Intestine Energies

I find I have clearer thoughts and a better mindset after a good cleaning session…..also bringing the heart rate up, which cleaning can  do, is also helpful or these energies

Do you find you clean or organise after a cold?

Do you have other habits you find helpful?

As a Shiatsu practitioner I am always looking to build a picture of my clients and often help….

These habits will fall right into the bigger diagnostic picture……or be helpful for the imbalance being experienced!….

I’d love to hear what habits you find yourself doing….and I’m very happy to provide feedback if you’d like it…..why you may have the habits you have ……whether they are supportive or possibly showing an imbalance

Xx