My goodness these are pretty crazy times we are living in right now. I am loving the kindness that people are showing, looking to protect the vulnerable. I am not loving the fear-mongering news coverage or the me-first panic-buying.

We all have older or vulnerable people in our lives and it’s so hard to know exactly how to keep them safe from catching the virus.

If you, or someone you know, catches Coronavirus you may want try the points I have pulled together.

These Shiatsu points (same as Acupuncture and Acupressure points) are for coughs, lung issues, excess phlegm and breathlessness.

The points in the video may be useful for other common colds or lung issues you or those around you maybe suffering with.

I am always happy to give more detail if you would like it. Feel free to contact me and I can send further videos or arrange a Skype call.

Also I can provide more individual points or exercises if needs be. Whatever concerns or issues you may have there are points or exercises, that you can use at home, that maybe able to help.

Stay safe everyone – in this unusual situation – and please contact me if you’d like to discuss how I may be able to offer distance support.

Xx