What a wet week. So much rain and a full-on thunder and lightening storm as well. I have a lovely, cosy, warm, relaxing wooden cabin in the garden, that I practice Shiatsu in. On Monday this week it was still cosy and warm despite the thunder and lightening right outside it. It was quite an experience, my client was totally relaxed about it, so that was helpful, but it was a little distracting at times.

It is so tough when it is un-seasonally cold and wet. I have been working a lot this week to get better flow of energy in my clients. To loosen up stagnation and open blocks, allowing the body to fall into it’s natural flow and rhythm. The aches and pains in people’s joints and backs have sneaked back and energy levels have dropped.

Bring on the sun and the warmth I say. Then our bodies can relax and enjoy the Summer energy, making the most of the longer days, socialising and watching our plans come into action.

I love that Shiatsu can warm the body from within. It can wake up the energy up and help you feel more like yourself again. Sleep becomes more balanced, energy through the day is more consistent and everything seems to fall into place.

I hope you are surviving the soggy, damp, weather and if you fancy some warmth and flow maybe try a Shiatsu….

xx