Category: Sciatica

  • Shiatsu Gift Vouchers – Exeter, Devon 

    Shiatsu Gift Vouchers – Exeter, Devon 

    Shiatsu gift vouchers are available for any denomination or for the full treatment amount. 

    They are the perfect present for someone who is over-stretched or tired, or needs pampering or is dealing with discomfort or pain. Or they are a great present to put on your own Christmas list! 

    Get in touch to arrange – details on the ‘contact me’ page. I can post them out or send them electronically.

  • Introducing Shiatsu to Devon! 

    Introducing Shiatsu to Devon! 

    I spent the whole day at a lovely fair in Budleigh Salterton giving tasters of Shiatsu massage today.

    Tasters are the perfect way to give people an idea of what a Shiatsu involves, particularly as it’s a very affordable way to get some massage. 

    Shiatsu is a powerful form of therapy & can have quite an effect in a short period of time.

    I really believe in Shiatsu, enough to complete the 3 years of training, so I love letting new people know about it.

    There were some great comments from people who had tasters, they felt relaxed but with more energy, their tension had eased dramatically, their pain had eased, they thought it was quite an amazing taster.

    A day like this is worth the hassle of trying to get out of the house, endless final kisses for the kids, lunches for everyone ready, everything I need for the day crammed in the car, only having to come back to get one thing I’d forgotten! 

    I felt so energised from the day that I whizzed through my chores when I got home & had plenty of energy to spend some fun time with my boys.

    I hope that the people I treated all went home with the energy to achieve whatever they wanted/ needed to do.  Got to love Shiatsu.

    Xx

  • Shiatsu for joint pain – Exeter, Devon

    Shiatsu for joint pain – Exeter, Devon

    Although some days are warmer than normally at this time of year we are, in general, starting to get colder days & nights. The colder weather starts to show up any aches & pains in joints.

    Pain is a difficult to live with & I have a huge amount of respect for the many clients I have met with chronic pain. 

    Shiatsu has helped support clients with pain. Clients have commented that they feel supported with the intense mental strain & stress if their pain. The have commented that they have had relief from their pain. They have also mentioned more flexibility in their joints, less inflammation & less pain.

    Shiatsu works to balance the energies in the body. When the body is in balance there is better flow. Then the energy flows through the joints, which can ease pain.

    Shiatsu has a whole number of techniques that can be used to work on a problem.  Joints can be worked on directly, including rotations & stretches. If this isn’t appropriate the issue can be worked on distally, from another area of the body.  Also gentle work can be as effective as more physical techniques.

    I am always happy to discuss Shiatsu so do get in touch if you’d think it may be able to support you. Details on the ‘contact me’ page. 

  • September Shiatsu – Exeter, Devon 

    September Shiatsu – Exeter, Devon 

    So this month started with a great Shiatsu event – a colleague & myself gave lots of Shiatsu massage tasters at the Exeter Green Fair on Saturday. It’s always an interesting event, with lots of thought provoking stalls, & is set up right on the cathedral green in Exeter city centre. 

    The following day I was supposed to be giving Shiatsu at the St. Thomas Festival, also in Exeter. The weather was ridiculously English, with heavy rain, wind & low temperatures all day. It was not a day that anyone would hang around for a massage so I chose not to attend. Sad as I have attended a lot of years of this great community event. 

    These two events signify the end of the Summer & the beginning of the Autumn for me. We are on full back to school mode in this house & I’m starting to focus on work a bit more again. It’s hard to multi-task work & the school holidays & I am looking forward to some time to focus specifically on work.

    I am also excited as my youngest son will go to pre-school more & I will be offering more availability – Tuesday afternoons to begin with & in time Friday morning’s. I will still offer Wednesday appointments including early evening appointments.

    The new found focus has also affected my husband & I’s drive to get the ‘Shiatsu Shed’ finished & I hope that I will be offering Shiatsu in the solid wood cabin in our garden in the next month – watch this space.

    I am always happy to talk Shiatsu so do get in touch through the ‘contact me’ page or call me on 07791 070837

  • Shiatsu massage tasters today – Exeter, Devon

    Shiatsu massage tasters today – Exeter, Devon

    10-4 today my Shiatsu colleagues & I will be offering tasters at the Exeter Green Fair.

    Come & find us amongst all the great stalls, on Exeter Cathedral Green.

  • Weekend of Shiatsu Massage – Exeter, Devon 

    Weekend of Shiatsu Massage – Exeter, Devon 

    Two events this weekend – in Exeter – where you can get a taste of what Shiatsu massage involves – for a small payment.

    Saturday we will be at the Exeter Green Fair – more details here

    Sunday we will be at the St. Thomas Festival – more details here

    Come and try out a Shiatsu massage – if you’ve not had one before or if you want to see how I give Shiatsu (every practitioner differs a bit.) Or just come & say hello.

  • Shiatsu Massage for Hips, Exeter, Devon 

    Shiatsu massage can be helpful on many different levels, emotional, mental, spiritual & physical. I have found that it has given clients relief from issues with joints, particularly with hips. Shiatsu can be quite physically manipulative, which can work well for hip joints, as they are so large. Ir can also be very gentle when required & still have good results. 

    Shiatsu massage has been able to give relief from Sciatica to some of my clients. It has helped with tight hips & stiffness. It has become clear with some clients that they hold emotional tension in their pelvic area & this has released for them.

    Please get in touch, through the ‘contact me’ page,  if you have any questions or if you would like to discuss if Shiatsu maybe able to help you. 

  • Shiatsu Saturdays, Exeter, Devon 

    Shiatsu Saturdays, Exeter, Devon 

    I offer Shiatsu in the daytime on Wednesdays & also on Wednesday evenings. I also work on Saturdays. I appreciate that generally daytime is work time for most people & as I only offer one evening in the week I also offer Shiatsu massage on Saturdays. So after a hard week of work you can have a relaxing & energising Shiatsu, to re-charge ready to make the most of your weekend. At present I offer Shiatsu on Saturdays only in Exeter. 

    I hope that soon I will be able to offer Shiatsu at other times in the week, so watch this space.  

    If you are interested in booking a Shiatsu massage or you have any question please do get in touch, through the ‘contact me’ page. 

  • Back pain & Shiatsu massage, Exeter, Devon

    One of the common complaints that people come to me for Shiatsu massage for is back pain. Often but not always it is lower back pain but sometimes it is middle back pain or neck & upper back pain. Shiatsu massage can be very successful at relieving pain in the back.

    Shiatsu works to balance the energies in the body, using meridians, lines of energy & pressure points, the same points that are used in Acupuncture. The meridians & points in the back are really effective & results can often be seen quickly when it comes to back pain. Sometimes the relief only lasts for a short period & then a few treatments quite close together, weekly or fortnightly, can be benefical. The period of relief from symptoms will hopefully extend further after each Shiatsu.

    If the back pain is due to an injury or accident & it is uncomfortable to massage directly on the area then it is possible to work it from a distance. As the meridians that Shiatsu uses run across the whole body it is possible to treat one area from a different part of the body. This can help to avoid aggrivation of a complaint.

    It is a really good idea to get treatment for an injury or complaint as quickly as possible. There is more of a chance or remedying it quickly. Shiatsu is also helpful for chronic & long-term complaints, particularly chronic back pain.

    If you are interested in whether Shiatsu massage may be of help to you or you would like to book an appointment in Exeter then do get in touch with me. Go the the ‘contact me’ page.

  • Shiatsu for recovery, Exeter, Devon

    Shiatsu for recovery, Exeter, Devon

    Shiatsu is a gentle but powerful form of massage therapy. It is gentle & supportive, nurturing & kind. This makes it perfect to help recovery. I have had clients who have come for Shiatsu as they have had an operation, I have clients who have come because they have had  an accident. 

    ● It is ideal if Shiatsu is given soon after the event, there is less of a chance of the condition becoming chronic & causing issues for a long time

    ● Shiatsu works to balance the energy in the body, this brings relief from symptoms & can help not only the body but can allow the client to feel & work through the emotions attached to the operation or accident

    ● It doesn’t have to be given directly on the area that has the injury. Another area of the body can be massaged & still be affecting the injury

    ● Shiatsu massage is a strong & supportive connection. This gives the body, mind & soul space to feel & react, to change & remedy

    ● It can be a physical massage where appropriate & can relieve tension, knots & tightness giving a sense of release & relief

    Shiatsu can also work well on chronic pain & conditions. It gets the flow of energy going in the body, re-awakening, releasing long held tensions.

    If you would like to know more do get in touch through the ‘contact me’ page.