Counselling, Exeter, Devon. ADHD, AuADHD, Autism

I have had a flood of response from my previous blog asking if people are considering having Counselling?

A lot of people are disclosing that they are ADHD, AuADHD or Autistic and that they have had therapy, before but it just hasn’t hit the spot

If you are Neurodivergent (Adhd. AuADHD, Autistic, Dyslexic or Dyspraxic)or wondering if you may be Neurodivergent maybe Counselling with me could work?

I offer counselling to all and any individuals, from my space at home in Exwick.

I specialise in supporting ADHD and AuADHD clients. Affirming and educating, giving a Neurodivergent perspective.

Supporting Anxiety, Depression, OCD, obsessional thoughts and over-thinking with most clients.

Also looking at the relationship between ADHD, AuADHD, Autism, Dyspraxia and Dyselxia and the Central Nervoua System, Trauma and Hormones.

I have worked a lot with hormonal imbalances, particularly their impact on neurodivergence. Generally this is with women in their Perimenopausal/ Menopausal years.

I am an experienced Shiatsu practitioner, so bring a strong therapeutic understanding into mh Coubselling practice.

I have an affirming and non-judgmental approach, looking to build a strong relationship, and trust, quickly.

I promote autonomy and self reliance, helping the client to trust and support themselves.

I offer hour long sessions, from my cabin, in Exwick, Exeter.

Sessions are £50. They can be weekly, fortnightly or monthly. I work weekdays only, at the moment.

If I seem like the counsellor for you then do contact me to arrange a 30 minute chat.