Stress busting Shiatsu, Exeter, Devon

Just three working weeks left before Christmas ๐ŸŽ„๐ŸŽ…๐ŸŽ„๐ŸŽ…๐ŸŽ„

I have a few spaces left before the holidays. I’m already full for the week commencing 10th December but I have a couple of spaces next week and some in the week commencing 17th.

There’s a couple of evening appointments available for those of you working and some day time ones as well.

It’s been a great Autumn for personal and physical movement. My sessions have involved a lot of breakthroughs, change of physical symptoms, drop in pain and opportunity to move on.

There’s still time to get a Shiatsu in before the end of the year. Shiatsu can really warm the body, getting the energy flowing, the circulation working at its best.

Shiatsu can also help with stress, which at this time of year can be pretty high. ๐Ÿ˜‰๐Ÿ˜๐Ÿ˜‰๐Ÿ˜

Shiatsu can provide relief from pain and can ease tension. It is also great for energising the body and motivating the client.

So give me a call on 07791 070837 or email me at to arrange a Shiatsu before Christmas.

Shiatsu Tasters this Sunday

This colder weather highlights all our aches and pains right?! Also it seems harder to get things done, anyone else tempted to hibernate for the next few months?

Shiatsu is deeply warming, easing aches and other symptoms, boosting energy levels and providing motivation and focus.

I am offering taster sessions this Sunday in Budleigh Salterton. I’ve attended this event previously and it was busy, happy and interesting. There are lots of other stalls to browse, tasters to try out and experiences to have.

Information about the event can be found here

Maybe see you there.


Shiatsu for the Soul, Exeter, Devon

Shiatsu is a physical form of therapy. However it can help people understand and explore their feelings, look at their spiritual selves and question the core beliefs they hold about themselves.

The story of our life is written in our bodies, any experiences are held in physical form. Emotional and mental stresses and tensions manifest into physical strains and pains.

We can often be aware of tension based on work or lifestyle; tight shoulders from computer work, sore lower back from lifting, tight thighs from cycling.

The story our body tells is often a lot more complex; childhood pains held in the pelvis, relationship difficulties holding our diaphragm tight, work stress causing tension in our rib cage; spiritual distress creating head pain.

We may not be aware of what our bodies are holding but maybe aware of the emotional and mental issues we have. Maybe we have even been to a talking therapy to work those issues through. The body may well be still holding the distress.

Shiatsu starts the healing process from the body. The tensions and stresses in the body present themselves as the treatment takes place. Emotions, mental or spiritual attachments to the physical can be felt, thanks to being held by a safe and secure physical touch.

As the physical tension releases, the mental or emotional stress can also be relieved. The relief may result in a number of ways; lightness of thought, peace of mind, an understanding of how the client relates to their stress, a realisation of the self beliefs held around the pain.

Shiatsu helps tension and stress release in a healthy and positive way. It can result in; a fluidity of thoughts and emotions; things just working more easily; options being possible; a clear way to go forward; a calmness of the soul.

Shiatsu looks to balance the energy in the body, when the energy is balanced there is a warmth in the body, mind and soul. At this time of year particularly this can be so good on so many levels.


Shiatsu event in Devon

I will be giving taster sessions of Shiatsu at an event in Budleigh Salterton later this month. I have attended this busy and interesting event before. I had such a great time introducing and reintroducing people to Shiatsu.

Details of the event can be found here

The tasters will be 20 minutes long. Although they will be on a massage chair, rather than a futon mat on the floor, they will give a good idea if what Shiatsu is about.

If you haven’t had Shiatsu before, or haven’t had Shiatsu from me before, this is a great way to get a sense of what it may be like to have a full treatment.

If you can make it to the event come and say hello, and if you fancy book in a session.


Shiatsu Gift Vouchers

Shiatsu is a supportive and nurturing form of therapy, that is deeply relaxing and enjoyable to receive.ย  If you know someone who could benefit from some care and support, or needs some relaxation or time-out, then you may like to get them a Shiatsu as a present.ย  Similarly maybe you would like some vouchers towards a treatment, why not add Shiatsu to your birthday or Christmas list!

I offer gift vouchers in any denomination, so you don’t need to ask for or pay for a full treatment.ย  I can send them by post or electronically to you or to the recipient, I can also take payment electronically if easier.

If you would like to know more about Shiatsu then do look on the pages of this website or head to myย Facebookย page for information on events and offers.ย  I’m always happy to talk Shiatsu so do get in touch if you have any questions.ย  My mobile number is 07791 070837 and my email is