Counselling & Shiatsu

Category: therapy

  • Counselling and Your Space, Exeter, Devon

    Counselling and Your Space, Exeter, Devon

    I love a sunny morning, especially in Clematis flowering season. 

    I created a space in the garden especially to make the most of these things.

    The morning sun drops into this one corner of the garden, just at morning coffee time.

    So I planted a clematis and cobbled together a seating area.

    I crave space, and peace and quiet and take great joy in the sun’s warmth and natural beauty.

    I treasure my morning coffee time so much!

    I feel I envisioned and created a special therapeutic space.

    I had a good sense of the therapeutic space I wanted to offer…

    I trained in Shiatsu…..I mean the body is soooo important to personal growth and development, to letting go of the past and processing pain and trauma….

    I was working so much with emotions, in Shiatsu, it felt really important to bring counselling into my practice.

    So I trained in Counselling. I have always been drawn to being a counsellor and so it felt the perfect fit.

    I hope I hold a space, like my little corner of the garden, that is quiet and peaceful, and safe and private.

    My counselling is client led, helping a client to explore areas they want to explore……what doesn’t feel right to them…..the painful experiences they’ve been through…..the driver who cut them up on the way!……anything.

    If you are drawn to the idea of having counselling with me please do get in touch – through the contact me page.

    I offer a 30 minute chat to hear what goals or hopes you have for counselling, to ensure I can meet your needs.

    I offer counselling to adults and young people from the age of 13. DBS checked.

  • Being Heard – Counselling in Exeter, Devon

    Here is one of my business cards……they’ve just arrived in the post

    Here’s my new Counselling business card 😊😊😊

    I am super excited to be adding a Counselling business card to my collection!

    I now offer Counselling as well as Shiatsu, at my practice in Exwick, Exeter.

    My Counselling is client led, it is affirming and accepting.

    I truly listen and hear what the client is needing within the session.

    This creates a Counselling space where a client can be seen, heard, respected, validated.

    Then maybe things can be gentle looked at, explored, questioned…..with no judgement or expectation…..

    If you feel drawn to having Counselling with me then do get in touch.

    I offer face to face sessions in Exwick, Exeter. I also work online and by phone.

    I work with adults, young people and teenagers.

    I am neurodivergent aware and affirming.

    30 min free consultation.

    Head to the contact me page to get in touch.

  • Counselling, Exeter, Devon

    Counselling, Exeter, Devon

    I’m beginning my life as a counsellor in private practice this week…..my first clients at my home practice



    I feel very privileged that people are putting their trust in me ❤️ that I get to sit and be with people as they process ❤️

    It feels perfect to be adding person centred counselling to my therapeutic practice.

    Offering Shiatsu and Counselling in my workspace is super exciting for me.

    My Counselling and Shiatsu space is at my home, in Exwick, Exeter.

    It is a comfortable and comforting space that allows clients to breath and relax

    Counselling & Shiatsu space, Exeter, Devon


    Counselling spaces are opening up after Easter…….this is to allow a run of weeks…..to give space for a rhythm to be established….

    As always there’s a 30minute free session available for counselling…..to ensure I can meet your needs….

    If you are drawn to working with me then do get in touch through the contact me page.

  • Counselling & Shiatsu with Amy, Exeter, Devon

    Here’s a very short video of me. A brief introduction.

    Hi, I’m Amy

    I hope it gives, at least a little, sense of me.

    I love being a therapist and offering counselling and Shiatsu.

    It’s a privilege to work alongside people striving to change, to feel better.

    I am definitely up for working with any emotions…..no matter how big or difficult, challenging or scary.

    If you feel drawn to work with me then do get in touch.

    Use the contact me page or email me at amycounsellingexeter@gmail.com

    I look forward to hearing from you

  • Counselling, Exeter, Devon

    Here’s my Counselling space

    Counselling with true connection, Exeter, Devon

    This space is multi-functional and this is it set up for Counselling.

    It’s used for Counselling, Shiatsu and Meditation.

    A lot of healing has taken place in this space.

    I offer affirming and supportive Counselling.

    I work hard to build a strong therapeutic relationship, providing connection and trust.

    My Counselling is very much client-led. 

    I advocate and promote autonomy and personal choice.

    I work with anyone over the age of 13.

    I specialise in supporting those who are neurodiverse – ADHD, AuADHD, Autistic, Dyslexic. 

    I also support those struggling with hormonal imbalances, including teenage years, Perimenopause and Menopause.

    I work from home, in Exwick, Exeter.

    I also offer online sessions.

    If you are drawn to having Counselling with me…….do get in touch….I offer a free 30 minute chat.

    More info can be found on the various pages and blogs on this site…..or get in touch with questions

    amycounsellingexeter@gmail.com

  • Autumn Celebrations

    October is flying by!…..I have a week off from Shiatsu and Counselling coming up. Half term shenanigans with the family will commence!

    I also have a (big) birthday coming up 😁🎂😁 Party prep in full mode and excitement building. I feel really ready to celebrate, with cake and dancing.

    It’s all happening at the same time (always seems to be the way, right?) I have my counselling graduation in the same week 🎓😃

    Lots going on right now….but mostly though I want to be hibernating 🤣

    Feels like the energy has changed and we’re heading towards the time for quiet, reflection and rest.

    I like this about the winter months and try, although life continues at a pace, to retreat, cosy up and lie fallow.

    I find that Shiatsu and Counselling sessions change with the seasons a little as well.

    In both Counselling and Shiatsu this is a great time to review where we think we are and practise listening to what our bodies need.

    Our bodies can tune into the seasonal changes. If we can trust them they can help us fall into relaxation, help us switch our minds off, or at least slow them down.

    In the meanwhile I imagine October is going to be over before I know it!…..BUT in between the busy times and the fun I plan some slumbering, some snoozing and some relaxation…..

    I have a few spaces available next week for Shiatsu and w/c 4th.

    I am always happy to talk Counselling and Shiatsu – so do contact me with any questions or queries.

    Xx

  • Back to Shiatsu then!

    Back to Shiatsu then!

    So I sit in an empty house, my children back at school.

    I can now offer my regular Shiatsu sessions. Monday to Thursday, 10am, 11 30am and 1.30pm. Tuesday and Wednesday evening appointments also available.

    I am a mix of emotions. I wonder if I should be all ok, like the mums who seem thrilled their kids are at school. I’m not, we are not that family.

    I am sat here holding anxiety for my kids, not knowing if they need me to do this. I’ve no idea how they are, probably fine!

    I have known how they have been for the past 3 months. Being with them every moment has allowed me to watch and support them so closely and now I have no idea how they feel.

    I want my kids to be emotionally intelligent, I want them to accept all of themselves. So I need to accept how I am feeling now.

    What’s this go to do with Shiatsu?

    I spend a lot of time with clients supporting them to accept and honour themselves.

    With acceptance come a sense of ownership. Instead of the situation being in control of the person the person can make choices and decisions to help themselves.

    I look forward to getting back into a full practice. And I have to say I have enjoyed the quiet space to write this blog, do much easier now the kids are at school!

    Xx

  • Shiatsu Therapy in Exeter, Devon

    Shiatsu Therapy in Exeter, Devon

    I am very lucky to be able to give Shiatsu as my job. It is a pleasure to support clients who are looking to make positive changes to their health or wellbeing.

    I am loving being back after a lengthy period of time off due to the Covid-19 lockdown.

    I have been booked up but now I have a little space available. So if you have been reading my blogs and are considering booking a Shiatsu with me this is your chance.

    To discuss how Shiatsu might help you and to book contact me on 07791 070837.

    Xx

  • Taking Care of the Shiatsu Shed – Exeter, Devon

    Taking Care of the Shiatsu Shed – Exeter, Devon

    In this strange time being at home is helpful in some ways – don’t you think? I have been feeling levels of fatigue and tiredness at times, particularly in the mornings. However when I do have the energy getting to grips with some of those ‘I haven’t got time and space’ jobs has been satisfying.

    My husband has been able to give the Shiatsu Shed some care and attention. Giving the outside an extra coat of protection. It is a lovely thing to give some care to our joint work space.

    It was looking like it was going to be difficult to fit this particular job in. We use the shed a lot but this unusual situation has provided the space to get this job done.

    Whenever the lockdown is relaxed the Shiatsu shed will be ready for more therapeutic and healing work.

    Take care all

    Xx

  • The Shiatsu Shed, Exeter, Devon

    The Shiatsu Shed, Exeter, Devon

    Really missing my job now. I have enjoyed making the most of the family time but the longer the lockdown goes on the more I am missing what giving Shiatsu gives me.

    Whilst supporting clients to work towards their own health, happiness and wellbeing I also get a chance todo this for myself. I am missing being part of the therapeutic journey.

    I also have a quiet, calm and special place to practice. Fondly nicknamed (by me) as the Shiatsu Shed. It is actually a shared space, with many husband who practices meditation teaching in there too.

    At the moment the Clematis is blooming beautifully outside the window. This is one of my favourite times to practice Shiatsu as I can catch a glimpse of this beautiful plant through the window. The Shiatsu Shed is a great place to practice, even in the rain or cold. I even gave a Shiatsu whilst a thunder storm took place above.

    It is a special place to provide a safe and secure environment for healing to take place. I can’t wait to get back in there. Hoping it won’t be long until I can get back into the flow. Until them I’ll make do with watching the Clematis.

    Xx