Counselling & Shiatsu

Author: amyshiatsuexeter

  • Counselling & Shiatsu with Amy, Exeter, Devon

    Here’s a very short video of me. A brief introduction.

    Hi, I’m Amy

    I hope it gives, at least a little, sense of me.

    I love being a therapist and offering counselling and Shiatsu.

    It’s a privilege to work alongside people striving to change, to feel better.

    I am definitely up for working with any emotions…..no matter how big or difficult, challenging or scary.

    If you feel drawn to work with me then do get in touch.

    Use the contact me page or email me at amycounsellingexeter@gmail.com

    I look forward to hearing from you

  • Counselling, Exeter, Devon

    Here’s my Counselling space

    Counselling with true connection, Exeter, Devon

    This space is multi-functional and this is it set up for Counselling.

    It’s used for Counselling, Shiatsu and Meditation.

    A lot of healing has taken place in this space.

    I offer affirming and supportive Counselling.

    I work hard to build a strong therapeutic relationship, providing connection and trust.

    My Counselling is very much client-led. 

    I advocate and promote autonomy and personal choice.

    I work with anyone over the age of 13.

    I specialise in supporting those who are neurodiverse – ADHD, AuADHD, Autistic, Dyslexic. 

    I also support those struggling with hormonal imbalances, including teenage years, Perimenopause and Menopause.

    I work from home, in Exwick, Exeter.

    I also offer online sessions.

    If you are drawn to having Counselling with me…….do get in touch….I offer a free 30 minute chat.

    More info can be found on the various pages and blogs on this site…..or get in touch with questions

    amycounsellingexeter@gmail.com

  • Connection, Counselling and Shiatsu, Exeter

    I feel very lucky….being self-employed….I was able to head out, in the sun, with my son yesterday…

    ….so special to walk and chat….to stop and observe……serious connection……

    ….and that is what I am all about

    ❤️ Connection is everything ❤️

    Connection in therapeutic relationship

    Connection through hands on the body

    Connection with my children

    I see the magic that true connection can create….in my therapeutic work.…and in my children.

    And I’m always striving to offer deeper, stronger, open connection in my practice

    If you are wondering if this is what’s missing for you……or would like to get a better understanding of deep, heart-felt, connection……then get in touch.

    Spaces available next week.

    Counselling 30 min free chat.

    ❤️ Message to book. Get in touch through my get in touch page or email amycounsellingexeter@gmail.com

    🦚 this photo does not due justice to the brilliance….or magic…..of the peacock’s colours in the sun…..but it was truly beautiful and magical…🦚

  • Counselling, Shiatsu and Neuro Divergence, Exeter, Devon

    Deciding to have therapy and then starting therapy can be really tough…..challenging….anxiety inducing….

    Being Neuro-divergent can be confusing and overwhelming att he best of times….

    I hope it’s helpful to have some idea of who the person is, that is going to offer the therapy….

    Picture of me as I write this blog…after the school run, waiting for a shop to open….

    I am now in my 50’s and am, without much doubt (!), undiagnosed neuro-diverse. Probably ADHD and Dyspraxic.

    Both my kids are ADHD, we are on the way to a diagnosis for them both.

    They have been assessed as ADHD. Also with Sensory Processing Disorder.

    I am a therapist that can support and understand neuro-diversity.

    I understand what it feels and looks like to live it….how to support others with it… and meet the needs of a ND child, young person or adult.

    I’m also a therapist that understands the strengths and extra-special qualities that come with neuro-diversity…..

    Sensitivity…..hyper awareness….thinking outside the box……self-reflective……conscientious…..ability to care deeply….

    ….and I use these to connect with and support any client that comes through my door….neuro-divergent or not..

    If you are on your own ND journey…

    ..if you are supporting your children on their journey…

    ..if your children need support on their journey…

    ..then maybe therapy with me is a good source of support….

    I offer a 30 minute free chat for counselling. To make sure we are a good fit.

    Xx

  • Availability for Counselling and Shiatsu

    I am taking new clients at the moment.

    I have a choice of day and evening appointments available. Which happen in my space at home in Exwick, Exeter.

    I am changing up the days I am working.

    For a long time I haven’t been able to offer daytimes on a Tuesday.

    From next week I can offer a 1.30pm appointment on a Tuesday.

    Then from April I will also have earlier appointments available.

    I still offer evening appointments on a Tuesday, starting at 7.30pm.

    The other days I offer are Monday, Wednesday and Thursday. Daytimes on eaxh of these days, and evenings on a Thursday.

    I offer a 30 min free chat, for counselling. To make sure we are a good fit.

    Do get in touch with any questions or to book.

    Xx

  • Counselling, Exwick, Exeter

    Counselling, Exwick, Exeter

    January is a funny month….following Christmas and New Year, which can really highlight family and personal dynamics….

    We arrive in a new year…..with potential?….with the same old feelings?…with something not feeling right….

    Lots of people suddenly start running…. dieting….promoting all the healthy changes they are making…..does this generate difficult feelings?…

    I find January to be a month of relection, introspection and consideration.

    Maybe licking wounds after difficult family and relational interactions.

    Maybe wondering which way to turn, how to make changes, where to look for help…..

    My counselling is open- minded, non-judgemental (I really mean this), welcoming and accepting….

    For me counselling is about bringing whatever on that day…deeply heart breaking life experiences or what you did yesterday…

    I have learnt that witnessing what is said can provide perspective and new understanding.

    Doesn’t mean counselling isn’t tricky, and painful, and hard at times….

    In its simplest form it is just a conversation….one where trust is built, slowly over time and there are no expectations.

    I work on a cosy cabin in Exwick, Exeter.

    Also I offer a free 30 minute chat, to see if we could work well together.

    So first step drop me a message and then let’s see how the year develops….

    Xx

  • Christmas, Shiatsu and Counselling

    Gosh this is a time of the year isn’t it!

    Such a hard time of year for so many people.

    This special time of year, not celebrated by everyone, means so many things to so many people.

    There seems to be an awful lot of stress flying around, in general.

    Challenging for those feeling the stress and challenging for those around, and for those who are feeling or dealing with all sorts of difficult things.

    Both Shiatsu and Counselling can provide support and space to help at this time of year.

    Whether, through shiatsu, you get a sense of what you are holding in your body or, through counselling, you can see how it feels to express you inner thoughts.

    If you feel called to have a try of therapy with me then do get in touch – through the get in touch page.

    Take care out there

    Xx

  • Autumn Celebrations

    October is flying by!…..I have a week off from Shiatsu and Counselling coming up. Half term shenanigans with the family will commence!

    I also have a (big) birthday coming up 😁🎂😁 Party prep in full mode and excitement building. I feel really ready to celebrate, with cake and dancing.

    It’s all happening at the same time (always seems to be the way, right?) I have my counselling graduation in the same week 🎓😃

    Lots going on right now….but mostly though I want to be hibernating 🤣

    Feels like the energy has changed and we’re heading towards the time for quiet, reflection and rest.

    I like this about the winter months and try, although life continues at a pace, to retreat, cosy up and lie fallow.

    I find that Shiatsu and Counselling sessions change with the seasons a little as well.

    In both Counselling and Shiatsu this is a great time to review where we think we are and practise listening to what our bodies need.

    Our bodies can tune into the seasonal changes. If we can trust them they can help us fall into relaxation, help us switch our minds off, or at least slow them down.

    In the meanwhile I imagine October is going to be over before I know it!…..BUT in between the busy times and the fun I plan some slumbering, some snoozing and some relaxation…..

    I have a few spaces available next week for Shiatsu and w/c 4th.

    I am always happy to talk Counselling and Shiatsu – so do contact me with any questions or queries.

    Xx

  • Counselling & Shiatsu, Exeter Devon

    I offer supportive and welcoming Counselling and Shiatsu in Exwick, Exeter, Devon.

    A warm, welcoming and nurturing treatment space, fitting well with how I am as a therapist.

    I offer an open and non judgmental space.

    A well held therapeutic space where healing and transformation can take place.

    A space clients can explore and question their present reality and health….looking to take control for themselves, to makes change and feel shifts.

    Although new to Counselling I am an experienced therapist….having practiced Shiatsu for over a decade, so I understand my trade well.

    Here’s the space set up for Counselling:

    Here it is for Shiatsu:

    Appointments across the week, day and evenings.

    I am always happy to answer any questions or queries.

    Do feel free to get in touch through my contact me page.

    I offer a 30 minute, free, call for Counselling.

    This is to understand your goals and ensure I can meet your needs as a therapist.

  • The Art of Connection

    Welcome to WordPress! This is a sample post. Edit or delete it to take the first step in your blogging journey. To add more content here, click the small plus icon at the top left corner. There, you will find an existing selection of WordPress blocks and patterns, something to suit your every need for content creation. And don’t forget to check out the List View: click the icon a few spots to the right of the plus icon and you’ll get a tidy, easy-to-view list of the blocks and patterns in your post.