Shiatsu, November and Good News – Exeter, Devon

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After looking at government guidance it’s become clear that I can still offer Shiatsu this month.

Some of my clients had been saying that for them Shiatsu was essential – particularly having had a break from it earlier in the year. And now I can continue to work with them.

Obviously it is good news but what another period of adjustment! First I’m adjusting to the idea of no work – I get used to the idea if a break and now I can work again.

This year has been so much about being able to roll with the punches and make the best of the situation. But it can be tiring though- right?

I also completely understand that for some people staying at home is absolutely the right thing to do – that some people want to wait for a Shiatsu until after this lockdown.

Another theme of this year is that everyone has to do exactly what they feel they want and need to do. We have learned to respect each others choices and decisions. To me this is such a positive thing.

So I’m here if you need me and want to come to me. Otherwise see you in December.

Xx

Shiatsu and Lockdown 2.0 – Exeter, Devon

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Here we go again. A month of lockdown – lite I guess. Still isolating and difficult for a lot of people. Still lots of adjusting and processing to be done.

We are lucky here in Exeter, Devon as there is easy access to beautiful countryside. It’s still difficult not being able to socialise and see family and friends.

I am offering a few different Shiatsu based services over this month. Basically if you need support I am here.

I am offering online Shiatsu support sessions. These are by donation and are about talking through things that are on your mind, along with suggestions for diet, exercise and lifestyle changes.

I’m also going to create weekly videos – one Thursday – of Shiatsu based exercises that may help support you.

The first video is one full of exercises to support the Lung energy in the body.

The video is on my Facebook page – it seems it is too large to download onto here.

Have a go at the exercises and let me know how it goes. For those of you still working maybe the weekend is a time to try this?

Please do get in touch if you feel the need to. Email amyhinkswright@yahoo.co.uk. Mobile 07791 070837

Take care and see you next week

Xx

Shiatsu in November – Exeter, Devon

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I am loving the Autumn sunshine as I prepare for 3 very busy days of work – before life gets quieter and slower again.

I am here in November if you need me. I’m offering Zoom support sessions and personalised exercise and lifestyle videos. All by donation of course.

Plus I will be making exercise videos to promote motivation and relaxation – to support anxiety and mental and emotional stress. Hoping to do these at least weekly and they’ll be on my Facebook page

Also Shiatsu can offer an interesting perspective on what is helpful and not helpful when looking to support oneself. I am offering personalise health charts, based on the 5 element system of diagnosis. These could be a good present idea for friends and family as well as good for you as an individual.

Hopefully I’ll see a lot of you virtually this month and 🤞 in person in December.

I’m here if you need me xx