Shiatsu, videos and over thinking – Exeter, Devon

I finally got together the confidence to film a video of myself talking Shiatsu. It’s ironic as I definitely over thought whether to make a video or not, and guess what it’s about – thinking too much!

So here is the video. I think it shows the shed, my practice space, in a good light, not so keen on seeing myself.

I do get a lot of clients who have tried to think themselves out of their situation, and found themselves caught up mentally.

Our society often puts a much stronger emphasis on analytical decisions than emotional or intuitive ones. So much attention in the head and mind can lead to tight shoulders, necks and headaches. Also causing mental abd emotional strain.

I love that Shiatsu brings the focus onto the body and how that is feeling first, the mind can come later.

So I hope you enjoyed my first ever video. I have began to over think the next one already – sorry I mean I am centered and calm about the next one!

Xx

The Shiatsu Shed, Exeter, Devon

I’m so lucky to have an amazing space to offer Shiatsu in.

The shed is great in any weather, cosy and nest like in the cold, light and bright in the sun. It is great to hear the wind blow and watch the trees bend and move through the windows.

Although in Exeter it’s pretty quiet our way and it is a joy to have nature so close whilst giving a treatment.

Check out this video that I took this morning.

I offer Shiatsu on Mondays, Tuesdays, Wednesdays and Fridays in the shed, with evening appointments available.