Shiatsu and Solstice, Exeter, Devon

Here we are, deepest, darkest Winter. The day with the least light, a pivotal point of the year. A time to reflect and observe what has happened in the past year and a chance to plant seeds for the next.

Today I am officially on holiday and have finished offering Shiatsu for 2018. It feels a great day to bring this year’s work to an end, I have had a very fulfilling and enjoyable year offering this amazing hands on therapy.

I wish you all a very magical and joyful festive period and a very happy New Year.

I am back on January 2nd, I’m looking forward to offering lots more Shiatsu in 2019.

Blessings to you all xx

Shiatsu for the New Year

I know I’m talking about the New Year already and we haven’t made it through Christmas yet. I wanted to let you all know that I am back offering Shiatsu from Wednesday January 2nd.

In my experience Shiatsu is brilliant for support self motivation and drive, focus and determination. So if you feel you haven’t achieved as much as you would have liked this year, and you want to make some serious resolutions then maybe Shiatsu is the perfect therapy for you.

I only have two spaces left on Wednesday 2nd January and Friday 4th January but have more spaces available the following week.

Get a set of Shiatsu sessions booked in, grab yourself a discount if you book 6 or more at once. Use Shiatsu to support your natural rhythms but also boost your energy levels and personal drive.

Shiatsu is a very supportive and nurturing form of therapy. It also provides a deep level of relaxation, helping the body recover from daily life and providing an extra boost.

So if you feel up for a challenge but could do with a bit more focus, drive or energy then get in touch to book in.

This is such a great time of year for quiet and reflection. Have a very merry festive period, but remember to get some quiet time, so you can get a good idea of your goals and dreams for 2019.


Shiatsu for Christmas

If you are struggling for ideas for perfect Christmas presents then worry no more.

I offer gift vouchers for Shiatsu and Natural Face Lift Massage, both relaxing and nurturing.

Gift vouchers can be purchased for any denomination and I can send them electronically, or drop them through your door, if your within a reasonable distance.

Get in touch to arrange – 07791 070837


Shiatsu and the Winter Time

Shiatsu is a great therapy to have in the Winter. It is warming and energising, it helps rebuild the core energy, that we use so much of at this time of year. In my experience it is great at supporting chronic pain and easing joint pain. It is deeply relaxing and can help ease sleep issues, which is helpful particularly at this time of the year.

The Winter is the time of the Water Energy, as in the Five Element diagnosis system. When the Water energy is in balance the body is strong and warm, it has fludity in movement, physically, mentally and emotionally. The sleep patterns are good, and energy levels stay strong. When the Water element is out of balance fears and phobias rise up, sleep patterns are upset, energy levels are low and issues with bones, the bladder and the kidney can appear.

Shiatsu can support all the imbalances that show up at this time of year. There are other thjngs yiu can do to support yourself at this time of year.

  • Rest as much as possible, give your energy chance to recharge
  • Keep your mid-drift warm, this is where your kidneys are – if they are good they can support the rest of your body
  • Drink warming drinks, including fresh ginger in warm water
  • Meditate or take time to be quiet, this is a good time of year for reflection

Keep warm and enjoy this dark but reflective time of year.


Last Chance Shiatsu, Exeter, Devon

Christmas is fast approaching and I’m taking some time out, to hang out over the festive period with my family.

I am working next week and do have a couple of spaces left. Do get in touch if you need a last minute boost.

Shiatsu is:

  • Relaxing
  • Energising
  • Good for sleep issues
  • Great at preventative measure
  • Supportive with stress and anxiety issues

If you need a bit of time out, support and an energy boost before we hit the festive period then let me know.

You can always book in for the new year as well. I’m back on Wednesday 2nd January. Shiatsu can help support personal drive and motivation so great for new year resolutions.


Shiatsu for Chronic Pain, Exeter, Devon

I have a lot of clients who come for Shiatsu because they are living with constant pain, often high levels of constant pain.

In my experience Shiatsu can help lower the levels of pain, increase mobility and relieve tension due to the body compensating for injuries. It can also help with the mental strain of dealing with chronic pain.

Often dealing with pain can leave a client feeling alone and isolated. It is a constant mental battle and difficult to explain to others at times.

Shiatsu is an enjoyable therapy to experience. It is very supportive and nurturing. It is relaxing but at the same time it can raise energy levels. It can help with self motivation and personal drive. All of this can support a client managing pain.

This time of year really shows up the weak areas of our bodies. If you are already dealing with high levels of pain it can become unmanageable over the winter. If this is your situation maybe you want to try Shiatsu…..


Shiatsu for Christmas

Still time to grab some gift vouchers for Christmas. What could be better than a relaxing, nurturing and nourishing Shiatsu treatment or a Natural Face Lift Massage for Christmas?

Either get Shiatsu on your own Christmas list or purchase a voucher for someone who deserves a serious treat.

I offer vouchers in any denomination so you don’t need to ask for or purchase a full session. I can still get them sent out or drop then through a door or you’re welcome to come and pick them up.

So do get in touch if you would like to get hold of some vouchers.