April has been a really busy month for me & my family. I have given lots & lots of Shiatsu, which is great. There has been lots of catching up with friends & family & time with my husband & kids. We have had visitors, been away & had bugs come home from school.
Along with all this I have been able to get a few treatments for myself. As a therapist it is quite easy to forget how important it is to get support for yourself. One of my resolutions this year is to get at least a treatment a month & always get a treatment when I do an event.
Having Shiatsu or other therapies also helps with your own practice. As I peel back the layers of my own healing journey I feel I am better placed to support others with their healing. I have learnt a lot about myself since I started giving Shiatsu & it feels that this last month has shown me some really important lessons.
Wow after the last crazy month I am so looking forward to this bank holiday three day weekend. It’s just me, my husband & our boys, we have very few plans & no obligations. As a family we need some down time & personally I need some rest time.
I know that this rest will put me in the perfect place for giving healing & nurturing treatments when I get back to work on Tuesday. I am very much looking forward to bringing the lessons & understandings, I have experienced recently, to my therapy sessions in the coming weeks.
I am back to work in Exeter this week. I do have some spaces on Tuesday, Wednesday evening & Friday, if you are interested in using Shiatsu as a space to continue your own healing journey.
Until then have a great bank holiday weekend. I’m off to chill, relax, enjoy nature, rest & refresh. See you on the other side.