Easter seems to have crept up quickly this year, what with the unseasonably cold weather & the regular snow days. I don’t know about you but for us Easter is fairly busy, particularly if you include the two weeks of school holidays. We have lots of catching up with family & various trips & activities planned.
If you are in a similar situation it may be a good idea to grab yourself a Shiatsu – either in preparation for the break or as a breather in the midst of it all. Shiatsu is serious down time, a space for you & just you. There are no expectations or demands, it’s easy you simply have to lie & rest. It is a very relaxing form of therapy.
Shiatsu is also energising, it can really help with energy levels & when that happens everything seems to be a little easier. Rather than feeling like you are pushing through treacle to get a mammoth list of jobs done you can start knocking those Easter jobs off.
Shiatsu has also been shown to help with stress & anxiety & maybe you are feeling some of this is coming your way over Easter, or that you are prone to anxious bouts. Shiatsu can ease the body, mind & spirit. It is a very supportive treatment, allowing the tension to release.
I have appointments still available before Easter in Exeter. I work in a solid wood cabin in my garden, which I have fondly nicknamed the ‘Shiatsu Shed.’ It is a perfect haven for a peaceful & relaxing Shiatsu, but close to the city centre & train station & easy parking.
The week following the Easter weekend I have appointments in Exeter & Dawlish. I love working with a group of other therapists down in Dawlish, in a space called The Studio. The space is right next to a carpark & a very short walk from the town centre or the train station.
If you can’t find the time in the next two weeks then maybe book in for after the madness! I have spaces in Exeter, Dawlish & Exmouth in the last two weeks of April, after the school holidays.
I’m always happy to talk Shiatsu so do get in touch through the ‘Contact Me’ page with any queries.